Welcome to Inner Paz Practice
I'm Melody Concas (she/her), a Licensed Clinical Social Worker serving Maryland, Virginia, and DC. My practice embraces individuals from all walks of life, offering support through various challenges such as trauma, identity confusion, parenting, anxiety, depression, LGBTQIA+ issues, and life transitions. I specialize in individual and couples therapy, aiming to provide a warm and welcoming space for your healing journey.
My approach as a therapist is grounded in authenticity and non-judgment, creating a safe environment for ALL to explore their thoughts and emotions. I believe that everyone deserves a space where they can heal and build resilience.
As a therapist, I use an integrative approach, utilizing a range of empowering, evidence-based treatments tailored to your unique needs. This may include Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Problem-Solving, and Motivational Interviewing. Together, we will collaborate to identify your goals and strengths, empowering you to live a fulfilling life, feeling authentic and empowered in every aspect.
I am inspired by the diverse stories and identities that each individual brings to therapy. As a first-generation American and Latina woman, born and raised in Florida and now residing in the DMV area for the past decade, I value the richness of different backgrounds. Outside of therapy, I enjoy spending time with my family, reading, exploring new cuisines, traveling, and being outdoors.
If you're ready to take the first step towards positive change and self-discovery, I am here to support you on your journey to a more fulfilling and harmonious life.